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Shelley feels that each yoga class, lecture and workshop is its own
special event!...an open forum to laugh, express feelings, share
ideas and experiences. She believes strongly in the ancient saying, "The
journey of a thousand miles must begin with a single step."
Yogability and you encourages you to take that first single step, by gently reminding you of the importance of moving your body every day...on your best days and on your worst days, especially on your worst days.
Click on a link below for schedules and events:
| Lectures/Workshops | National Multiple Sclerosis Society | ||
| Cancer Care | |||
