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What you will learn: • Discover the benefits of yoga and breath work • Incorporate adaptive/therapeutic yoga into patients treatment plan • Learn techniques and tools to create individual “ home care ” programs for patients • Identify a series of yoga exercises to help increase circulation, improve flexibility and reduce pain and fatigue • Learn a soft and gentle therapeutic approach to yoga that easily adapts to the patient's mobility and environment • Provide a safe , effective workout to use with patients • Learn techniques to help reduce stress • Adapt breathing , yoga poses and relaxation techniques for individual patient's disease, disability or dysfunction • Learn the basics of “ Heart Healthy ” yoga such as breath work, palming, chi hands, and eye exercises • Provide patients with easy, can-do self-empowering techniques For information email Shelley at: infopacket@yogabilityandyou.com |
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